God gave you a gift of 86,400 seconds today. Have you used one to say "thank you?" ~ William A. Ward
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Showing posts with label Cecily MacArthur. Show all posts
Showing posts with label Cecily MacArthur. Show all posts
11.22.2010
Think about it! :)
A sincere feeling of appreciation has the power to change how we see our lives and the world around us. Kim Allen
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Think about it! ;)
"You want to become aware of your thoughts, you want to choose your thoughts carefully, and you want to have fun with this, because you are the masterpiece of your own life."— Joe Vitale
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Think about it! :)
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
11.10.2010
35 Little Acts of Kindness
One small, thoughtful gesture can make someone else's day...
01. Say "Good morning" to a person standing next to you in the elevator.
02. Pay the toll for the driver behind you.
03. Take a minute to direct someone who is lost, even though you're rushing.
04. Write a letter to a child who could use some extra attention. Kids love getting mail.
05. Offer to pick up groceries for an elderly neighbor, especially in extreme weather.
06. Give a homeless person your doggie bag.
07. Say "I love you" to someone you love.
08. Put a coin in an expired meter.
09. Help a mother carry her baby stroller up the subway stairs, or hold a door open for her.
10. Each time you get a new item of clothing, give away something old.
11. Take someone's shift as the car-pool parent.
12. Bring your assistant coffee.
13. Out of the blue, send flowers to a friend.
14. Say "please" and "thank you"—and really mean it.
15. When you're on a crowded train or bus, offer your seat to an elderly, disabled or pregnant person.
16. Don't interrupt when someone is explaining herself.
17. Let a fellow driver merge into your lane.
18. Offer to baby-sit for a single mom.
19. Put your shopping cart back in its place.
20. Call or write to a teacher who changed your life.
21. Bring a box of doughnuts to share at the office.
22. Forgive someone a debt–and never bring it up again.
23. Listen with all your senses.
24. Write a note to the boss of someone who helps you, and explain how great a job that person is doing.
25. Simply say "I'm sorry" when you're wrong.
26. Throw away your trash—and someone else's—after a movie, picnic or visit to a park.
27. Encourage someone who seems despondent.
28. Volunteer to take care of a friend's dog while he is vacationing.
29. Help a friend pack for a move.
30. Ask someone "How are you really doing?"—and then really listen to her response.
31. Offer change when the person in front of you at the register comes up short.
32. Before a friend moves away, give her your favorite recipe or quote and a photo of the two of you together.
33. Leave a generous tip for a pleasant waiter.
34. At work, offer to transfer a caller who needs help from another department.
35. Pass along a great book you've just finished reading.
(source: Kim Jones and Cecily MacArthur on Facebook)
01. Say "Good morning" to a person standing next to you in the elevator.
02. Pay the toll for the driver behind you.
03. Take a minute to direct someone who is lost, even though you're rushing.
04. Write a letter to a child who could use some extra attention. Kids love getting mail.
05. Offer to pick up groceries for an elderly neighbor, especially in extreme weather.
06. Give a homeless person your doggie bag.
07. Say "I love you" to someone you love.
08. Put a coin in an expired meter.
09. Help a mother carry her baby stroller up the subway stairs, or hold a door open for her.
10. Each time you get a new item of clothing, give away something old.
11. Take someone's shift as the car-pool parent.
12. Bring your assistant coffee.
13. Out of the blue, send flowers to a friend.
14. Say "please" and "thank you"—and really mean it.
15. When you're on a crowded train or bus, offer your seat to an elderly, disabled or pregnant person.
16. Don't interrupt when someone is explaining herself.
17. Let a fellow driver merge into your lane.
18. Offer to baby-sit for a single mom.
19. Put your shopping cart back in its place.
20. Call or write to a teacher who changed your life.
21. Bring a box of doughnuts to share at the office.
22. Forgive someone a debt–and never bring it up again.
23. Listen with all your senses.
24. Write a note to the boss of someone who helps you, and explain how great a job that person is doing.
25. Simply say "I'm sorry" when you're wrong.
26. Throw away your trash—and someone else's—after a movie, picnic or visit to a park.
27. Encourage someone who seems despondent.
28. Volunteer to take care of a friend's dog while he is vacationing.
29. Help a friend pack for a move.
30. Ask someone "How are you really doing?"—and then really listen to her response.
31. Offer change when the person in front of you at the register comes up short.
32. Before a friend moves away, give her your favorite recipe or quote and a photo of the two of you together.
33. Leave a generous tip for a pleasant waiter.
34. At work, offer to transfer a caller who needs help from another department.
35. Pass along a great book you've just finished reading.
(source: Kim Jones and Cecily MacArthur on Facebook)
11.08.2010
Think about it!
Our greatest glory lies not in never falling, but in rising every time we fall. - Confucius
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Think about it!
When I let go of what I am, I become what I might be. - Lao Tzu
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Think about it!
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. Nelson Mandela
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
(source: Cecily MacArthur on Facebook http://www.facebook.com/coachcecily)
Think about it!
"To conquer fear is the beginning of wisdom. - Bertrand Russell"
(source: Cecily MacArthur on Facebook)
(source: Cecily MacArthur on Facebook)
Think about it!
Whatever happened in the past, forgive yourself and others. Choose love. - Jonathan Lockwood Huie
(source: Cecily MacArthur on Facebook)
(source: Cecily MacArthur on Facebook)
11.01.2010
An anonymous statement
"Laugh when you can, apologize when you should, and let go of what you can't change. Life's too short to be anything but happy. - Anonymous" (source: CecilyMacArthur on FB)
10.28.2010
Think about it!
"Life is not about getting through the storms but about dancing in the rain. - Bunny Armstrong" (source: Cecily MacArthur on Facebook)
9.26.2010
John Muir
In every walk with nature one receives far more than he seeks.
(source: Cecily MacArthur on Facebook)
(source: Cecily MacArthur on Facebook)
9.23.2010
Shakti Gawain
When I'm trusting and being myself, everything in my life reflects this by falling into place easily, often miraculously.
(source: Cecily MacArthur on Facebook)
(source: Cecily MacArthur on Facebook)
8.07.2010
Your big opportunity may be right where you are now. - Napoleon Hill
from Cecily MacArthur on Facebook
8.05.2010
Edmund Hillary
"It is not the mountain we conquer, but ourselves."
(source: Cecily MacArthur on Facebook)
(source: Cecily MacArthur on Facebook)
Subscribe to:
Posts (Atom)